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hj2801
6 days ago2 min read
Why Do I Feel So Guilty for Setting Boundaries?
If saying “no” makes you feel like a bad person, it’s worth exploring who taught you you’re your value is in your compliance.
hj2801
6 days ago2 min read
I Overthink Everything and Can’t Enjoy Anything. Am I an Alien?
Connecting the dots between your overthinking, underlying anxiety, and unspoken grief.
hj2801
6 days ago2 min read
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