<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Therapy for Overthinkers]]></title><description><![CDATA[Therapy for Overthinkers]]></description><link>https://www.therapyforoverthinkers.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 03 Nov 2026 19:33:22 GMT</lastBuildDate><atom:link href="https://www.therapyforoverthinkers.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[HJ Cho in the Press]]></title><link>https://www.therapyforoverthinkers.com/post/hj-cho-in-the-press</link><guid isPermaLink="false">59f2fed7-47ce-423f-b329-3826b0102108</guid><pubDate>Wed, 28 Oct 2026 19:40:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92ed7e_0b00198e283645c1b480427d44b599e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hj2801</dc:creator></item><item><title><![CDATA[Why Do I Feel So Guilty for Setting Boundaries?]]></title><description><![CDATA[If saying “no” makes you feel like a bad person, it’s worth exploring who taught you you’re your value is in your compliance.]]></description><link>https://www.therapyforoverthinkers.com/post/why-do-i-feel-so-guilty-for-setting-boundaries</link><guid isPermaLink="false">0a3126de-690c-4dc8-8321-a4c4c3c674b9</guid><pubDate>Wed, 28 Oct 2026 20:07:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92ed7e_3600d931ce9e4e949edb6e734a25524c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hj2801</dc:creator></item><item><title><![CDATA[I Overthink Everything and Can’t Enjoy Anything. Am I an Alien?]]></title><description><![CDATA[Connecting the dots between your overthinking, underlying anxiety, and unspoken grief.]]></description><link>https://www.therapyforoverthinkers.com/post/i-overthing-everything-and-cant-enjoly-anyting</link><guid isPermaLink="false">a0b8630a-b644-4193-a68d-9d14fbc83506</guid><pubDate>Wed, 28 Oct 2026 19:53:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/92ed7e_d8bdb0ee50ef486c8e266c8c38179579~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hj2801</dc:creator></item></channel></rss>